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A happy life is the natural right of every person!

Happiness underlying factors are considerable from two dimensions: endogenic factors (biological, cognitive, personality and ethical sub-factors) and exogenic factors (behavioral, socio-cultural, economical, geographical, life events and aesthetics sub-factors). Among all endogenic factors, biological sub-factors are the significant predictors of happiness. Existence of significant differences in temperament and happiness of infants is an indicator of biological […]

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Feeling blue?

Can’t seem to find the energy to get off the couch? did you know that hormonal imbalances can lead to many symptoms of depression? Hormones are chemical messengers that can have a powerful influence on the brain and your mental well-being. When hormone levels are balanced, you tend to have stable moods and feel energetic,

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Check if you have insomnia

You have insomnia if you regularly: • find it hard to go to sleep • wake up several times during the night • lie awake at night • wake up early and cannot go back to sleep • still feel tired after waking up • find it hard to nap during the day even though

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